Mum Who Thinks!

Blog for mums, queens and those who like to Think!

Archive for the tag “30 day challenge”

30 Day Challenge – Day 1

OK, so I started my 30 Day Challenge with the BodyRock.Tv yesterday. This was the 8 minute 50/10 Fit Test and here are my first results:

Height: 174 cm; Weight: 65.6 kg

  1.  Squat Jumps – 28
  2.  Push Ups (on knees) – 17
  3.  Burpees – 15
  4.  High Knees – 106
  5.  Switch Lunges – 32
  6.  Tuck Jumps – 18
  7.  Tricep Dips – 20
  8.  Straight Abs – 17

My weekly figure update:

My Goal is not to loose weight, but to tone and define my muscles, improve my posture, balance, loose the cellulite and round my butt.

Post Navigation

%d bloggers like this: